Welcome

Have you ever seen aerial performers on silks or hoop
and wished you could try it? Now you can!
Aerial 4 Me offers fun fitness classes in aerial acrobatic fitness, aerial dance and other non traditional fitness classes with YOU in mind. Our mission is to bring the art and joy of Aerial Arts to all who want to discover an exciting and challenging method of fitness.

You can get into shape while having fun! Bored of the same old routine at the gym? You won’t be bored in our classes!  We’ll help you set goals and accomplishing them in a supportive environment.  In only six weeks you’ll accomplish what you didn’t think was possible! Join our aerial fitness community and share in the experience.  

So, what exactly is this Aerial Fitness stuff?
Aerial fitness is a class where participants use strands of fabric called “silks,” suspended about 16 feet from the ground, and use their own body weight to perform strengthening and flexibility exercises. It was originally used as a form of entertainment in Cirque Du Soleil.  Now they it’s used to challenge and sculpt bodies by the use of slow controlled movements using one’s own body weight as both lever and force.